The 11 Best Diabetic-Friendly Fruits

Fruits are nutritious and can satisfy a sweet craving, but they also contain carbohydrates, which might affect your blood sugar.

Berries are rich in antioxidants, vitamins, and fiber, making them an excellent choice for managing blood sugar.

A cup of fresh berries will satisfy your sweet tooth and boost your health without raising your blood sugar.

Tart Cherries Tart cherries have a low glycemic index, helping to control blood sugar.

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They are rich in antioxidants, which can help reduce diabetes-related inflammation. 

 Peaches are a low-calorie, high-fiber food that provides a juicy, tasty snack without sugar surges. 

They are high in vitamins A and C and beneficial for eye health, which is important for diabetics.

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